Nobody likes getting sick — even if it means getting a day off from work or school. With flu season in full swing, it’s becoming harder and harder to avoid it. Did you know that if you’re a CPAP user, you are more susceptible to getting sick? Especially if your CPAP isn’t as clean as it could be. According to...

What’s the best way to treat obstructive sleep apnea symptoms while also looking like Bane from Batman? CPAP therapy, of course! Once you get over the fact that you sort of look like a notorious villain in your CPAP mask, you’ll find that CPAP therapy can make a huge difference in your sleep health and your overall quality of life....

As many sleep apnea patients can attest, using a CPAP humidifier makes CPAP therapy significantly more comfortable. When given the choice between breathing in cold, dry air or warm, moist air all night long, it’s no contest, really. Without adequate humidifier cleaning, however, a CPAP humidifier can do more harm than good.Here’s why CPAP humidifier cleaning is so important.  Pathogens...

Pop quiz: How many different types of sleep apnea are there? This is a challenging question, because one of them is so much more common than the others that it tends to dominate the discussion. You may not have even heard of the other two—one of them wasn’t discovered until 2004.Now that we’ve all but given away the answer (three—the...