Every human body is unique, so it makes sense that CPAP therapy isn’t simply a one-size-fits-all treatment for obstructive sleep apnea. Air pressure settings are adjustable, and what works for one patient may not be very effective for another. If you’re putting the effort into CPAP therapy, you want to actually notice a difference in your sleep health, right?Read on...

What’s the best way to treat obstructive sleep apnea symptoms while also looking like Bane from Batman? CPAP therapy, of course! Once you get over the fact that you sort of look like a notorious villain in your CPAP mask, you’ll find that CPAP therapy can make a huge difference in your sleep health and your overall quality of life....

Pop quiz: How many different types of sleep apnea are there? This is a challenging question, because one of them is so much more common than the others that it tends to dominate the discussion. You may not have even heard of the other two—one of them wasn’t discovered until 2004.Now that we’ve all but given away the answer (three—the...

As with most health problems, receiving a proper diagnosis is the first step toward feeling better. But how is sleep apnea diagnosed, exactly? Here’s everything you need to know.